Do you find yourself feeling pulled in all directions by the various people in your life? Do you have a hard time saying, “No"? Do you take on more than you can reasonably get done, because somebody has to do it? Do you have a hard time setting and maintaining personal boundaries and feel like you’ve lost yourself somewhere along the way?
If you’ve said ‘yes’ to any of these questions, we invite you to join us for an intimate and powerful weekend retreat that will help you find your way back to you and learn to set and reinforce appropriate boundaries with the people and responsibilities in your life.
Essentially, we’ll show you the way to “stay on your own mat,” reconnect with your truest self, be more grounded in your body, and understand the role emotions and energy play in your total health – physical, mental, emotional, and spiritual.
We will gather in a large home near Rockbridge, Ohio, the weekend of November 1-3, 2024. Come alone or bring a friend or relative to share the experience. Together we’ll laugh, dance, heal, and grow within a small group of like-minded women.
Retreat Registration includes:
· All exercises and materials
· Friday and Saturday dinner
· Saturday and Sunday breakfast and lunch
· Lodging (rates depend on which room you choose)
· Yoga mat and personal journal
· An unrepeatable, unforgettable, life-changing experience
Lalah Delia
Women Only Retreat
Friday, November 1st at 6:00pm - Sunday, November 3rd at 3:00pm
Rockbridge, Ohio
Thank you for your interest in our retreats. Please return after the new year for updates on our next retreat offering.
Please reach us at nicole@evergreencounselingwv.com if you cannot find an answer to your question.
Retreat Registration includes:
· All exercises and materials
· Friday and Saturday dinner
· Saturday and Sunday breakfast and lunch (and healthy snacks)
· Lodging (rates depend on which room you choose)
· Yoga mat and personal journal
· An unrepeatable, unforgettable, life-changing experience
Yes, we will have breaks throughout the weekend to provide some down time for resting, journaling, walking the grounds, and/or connecting with each other.
Yes. During the retreat we will have the following private sessions available for purchase:
Massage therapy, energy healing, somatic breathwork reset sessions.
This retreat will be a sober event. Please be respectful of our community and do not bring any alcohol or drugs on site.
Unfortunately, this retreat house is not wheelchair accessible. Participants must be physically able to navigate stairs.
Cancellation and Refund policy: If it is necessary to cancel a registration for a retreat, please provide as much advance notice as possible so the ECYT team can offer the available space to another participant. Registration fees cannot be transferred to another retreat. If a request for cancellation is received thirty (30) or more days prior to the start date of a retreat, a refund of the retreat cost minus a $50 administrative fee will be issued. If a cancellation request is received between thirty (30) days and fourteen (14) days prior to the start of a retreat, 50% of the program cost will be refunded. If a cancellation request is received less than fourteen (14) days prior to the start of a retreat, none of the retreat cost will be refunded. No refund will be given if a participant leaves early or arrives late. Out of consideration for others on the waiting list, please make a commitment to attend the entire retreat. For questions, please contact us at ECYT: nicole@evergreencounselingwv.com or 304-295-4484.
Evergreen Counseling and Yoga Therapy
304-295-4484
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